Announcements

A lot of different races happening this weekend, and it was great to see so many come out to the Lake for the 4th Sunday Run! 

See how you did in the PRELIMINARY results: october2015preliminaryfinish.pdf

As always, we'll take the next week to review back up and confirm errors and make changes to times and placement as necessary. If you are missing, misspelled, assigned to the wrong age, gender, or race, please let me know by Friday, October 30, at the following email: schtimpy27@gmail.com

Total Time for 2015 - September Results

LMJS will be offering a beginning running program this fall to help you get in shape for a 5K, which is 3.1 miles! This program is designed for those who want to work up to a 5K and those who haven't run for awhile and want to begin again.

These training sessions will be held for five consecutive Saturdays at 10:00am with a 5K race the sixth week and will involve a $30 fee for LMJS member or $35 for non-members. Our runs will sample a few of the gorgeous East Bay area trails. The first will be held Saturday, October 31st at 10:00 am culminating with the Dam Jingle Bell Dash, a lively 5K race at San Pablo Reservoir to be held on Saturday, December 5th (race fee extra).

Come join the fun! See the Beginning Running Program page for more information.

Congratulations runners and walkers! Another Fourth Sunday Race in the books. See how you did in the PRELIMINARY results: september2015finish.pdf

As always, we'll take the next week to review back up and confirm errors and make changes to times and placement as necessary. (note: If your name is in red, that means I know your time might be off, so you're the first to be checked in back-up). If you are missing, misspelled, assigned to the wrong age, gender, or race, please let me know by Friday, October 2, at the following email: schtimpy27@gmail.com

Also, SUPER BIG THANK YOU to Jorge who volunteered to run the timing system this month when I was called away by my regular day job. Remember, we're always happy to have more people learn the system, so if you're interested and available, let me know. You really can learn the system in a day, and I'm happy to demonstrate during a 4SR any time. 

A beautiful summer morning for a run, and run and walk you did! Thank you to all of the volunteers, and congratulations to all of you finishers!

Check out how you did in the PRELIMINARY results: preliminary resultsAugust2015 PDF.pdf

As always, we'll take the next week to review back up and confirm errors and make changes to times and placement as necessary. (note: If your name is in red, that means I know your time might be off, so you're the first to be checked in back-up). If you are missing, misspelled, assigned to the wrong age, gender, or race, please let me know by Friday, August 28, at the following email: schtimpy27@gmail.com

We're offering an LMJS August Track Class starting Thursday Aug 20 to Sept 24th to pick up some speed for cross country club racing and fall half marathons. Our class goal race is the September 27 LMJS 4th Sunday 5k. Check out 2015 LMJS August Track Class (with http://lmjs.org/training/track URL) for all the details. 

Enjoy this short video to give you an insider's view to class:  YouTube: Get Stronger, Get Faster by Stephen Woo 

The Summer LMJS Picnic, Barbecue, and Board Elections will be held Saturday, August 1 at Larkey Park, Walnut Creek.

Date: Saturday, August 1
Location: Larkey Park, corner of Buena Vista Ave and First Ave, Walnut Creek
Time: 8:30 to run, 10am-12pm potluck/picnic
Who: LMJS and friends

We'll fire up the grills for this - hamburgers, veggies burgers and the fixings are on the club! We'll hold a run before the picnic to work up appetites. Please feel free to attend the run or the picnic, or both for maximum fun. Larkey Park is a terrific place for children of all ages.

The Lindsay Wildlife Museum (on the grounds of Larkey Park) will be open that day from 10-5.

The Larkey Swim Center will be open from 12-5.

Congrats to all 106 finishers who came out to run and walk at today's 4SR! Check out how you did in the PRELIMINARY results: Julyfinish.pdf

As always, we'll take the next week to review back up and confirm errors and make changes to times and placement as necessary. (note: If your name is in red, that means I know your time might be off, so you're the first to be checked in back-up). If you are missing, misspelled, assigned to the wrong age, gender, or race, please let me know by Friday, July 31, at the following email: schtimpy27@gmail.com

Congrats to all of the 106 runners and walkers at today's race. Check out how you did in the PRELIMINARY results: Julyfinish.pdf

As always, we'll take the next week to review back up and confirm errors and make changes to times and placement as necessary. (note: If your name is in red, that means I know your time might be off, so you're the first to be checked in back-up). If you are missing, misspelled, assigned to the wrong age, gender, or race, please let me know by Friday, July 31, at the following email: schtimpy27@gmail.com