LMJS will be offering a beginning running program this fall to help you get in shape for a 5K, which is 3.1 miles! This program is designed for those who want to work up to a 5K and those who haven't run for awhile and want to begin again.
These training sessions will be held for five consecutive Saturdays at 10:00am with a 5K race the sixth week and will involve a $30 fee for LMJS member or $35 for non-members. Our runs will sample a few of the gorgeous East Bay area trails. The first will be held Saturday, October 31st at 10:00 am culminating with the Dam Jingle Bell Dash, a lively 5K race at San Pablo Reservoir to be held on Saturday, December 5th (race fee extra).
Come join the fun! See the Beginning Running Program page for more information.