Intermediate Trail: Be able to run 4 hilly miles comfortably

When: Thursday nights starting June 19 to July 24 for 6 sessions just in time to train for the Woodmonster Trail Race. 

Where: Oakland East Bay Parks, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMJS member before this program).

What: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks.  We'll be regularly doing runs and hill repeats to get us ready for the LMJS Race Woodmonster June 27th. We will mostly run the Woodmonster trails for this program and dip into the Skyline 50K August 4 course as well.  Registration for the races are separate from this program fee. 

Time: 6:15 pm to 8:00 pm

Cost:  $50 Members, $60 Non-Members, $40 Repeaters (with code)

Instructor: LMJS Board Member Training Director, Jeanine Bourcier Holmlund, RRCA and USATF Endurance certified Lev 3, Hayward High School and Chabot College cross-country/track coach. Jeanine first organized the LMJS trail training programs in 2011.  

Experienced LMJS trail runners Kathryn Rose, Matt Chan and Hannah Swernoff will be helping with this program!