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2012 Trail Fitness Running Class

  • 30 Sep 2012
  • 9:00 AM
  • 04 Nov 2012
  • 10:00 AM
  • Joaquin Miller Park in Oakland
  • 14

Registration

  • This pricing is for LMJS members
  • General pricing

Registration is closed
Trail Fitness Training Class

CHANGE OF DATE:  Sept 30 @ 9 am, Oct 7 @ 9 am, Oct 14 @ 9 am, No class Oct 21, Oct 28 @ 9am, Nov 4 class and potluck and November 17 China Camp Race

(participants sign up separately for the race)

Improve your strength, form, and agility as you take your running to the trails. Prepare to workout for 5 sessions with runners of all levels and then run a local 5 mile trail race. Class supported by experienced LMJS racers. 

Cost$42 LMJS members, $50 non-members   

Class Maximum: 30 

Meeting Place: Joaquin Miller Park Pinewood Area at Joaquin Miller Rd and Sanborn Dr, Oakland (left at the Woodminster Sign, on the right in the meadow) 

Time: 9 am 

Instructors: LMJS Women's Race Team Members:  Christine Chapon RRCA certified and Students Run Oakland Coach and Jeanine Bourcier Holmlund  RRCA And USATF certified, Stuart Hall High School Cross-Country And Track And Field Coach

Contact: Jeanine B Holmlund
 ajarama@comcast.net with any questions about the class.
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