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2011 Trail Fitness Running Class

  • 14 Aug 2011
  • Joaquin Miller Park in Oakland
  • 1

Registration

  • This pricing is for LMJS members
  • General pricing

Registration is closed
Trail Fitness Training Class

Sundays Aug 14, 21, 28, Sept 4, 11 
and
Sat Sept 17 Mt Diablo 4 mile trail race
(participants sign up separately for the race)

Improve your strength, form, and agility as you take your running to the trails. Prepare to workout for 5 sessions with runners of all levels and then run a local 4 mile trail race (only 400 ft elevation) supported by experienced LMJS racers. 

Cost$40 LMJS members, $45 non-members   

Class Maximum: 25 

Meeting Place: Joaquin Miller Park Pinewood Area at Joaquin Miller Rd and Sanborn Dr, Oakland (left at the Woodminster Sign, on the right in the meadow) 

Time: 9am

Instructors: LMJS Women's Race Team Members:  Christine Chapon RRCA certified and Students Run Oakland Coach and Jeanine Bourcier Holmlund  RRCA And USATF certified, Stuart Hall High School Cross-Country And Track And Field Coach

Contact: Jeanine B Holmlund
 ajarama@comcast.net with any questions about the class.
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