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Trail Fitness Training Class

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Trail Fitness Training Class

Sundays March 1 - April 5, Goal Race: Woodside Purisima Creek Crossover 10k, Half Marathon choices on APRIL 5

(participants sign up separately for the race: Woodside)

Improve your strength, form, and agility as you take your running to the trails. Prepare to workout for 5 sessions with runners of all levels and then run a local trail race. Class supported by experienced LMJS racers. 

Running Ability:  Please feel comfortable running at least 3-4 miles before the start of class.   

Cost$50 LMJS members, $65 non-members   

Meeting Place: Various locations 

Time: 8:30 am - 10:00 am 

Instructor: LMJS Board Member Training Director and Racing Team Member, Jeanine Bourcier Holmlund,  RRCA And USATF certified Lev 2, Piedmont High School Cross-Country And Track & Field Coach `

Contact: Jeanine B Holmlund

 with any questions about the class: Trail class 

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