(participants sign up separately for the 5k or 10k race: R.E.I. Mt Sutro)
LMJS opening up with a new sponsor: We're heading back to the trails with a group run! This season the trail fitness class is sponsored by R.E.I.
R.E.I. is offering 5 Surprise and Delight Packages to our runners in the class. This included the full package sponsorship to our Mt. Sutro goal event!
Improve your strength, form, and agility as you take your running to the trails. Prepare to workout for 5 sessions with runners of all levels and then run a local trail race.
Running Ability: Please feel comfortable running 3 miles before the start of class.
Cost: $50 LMJS members, $45 LMJS Racing Team members, $55 non-members
Meeting Place: Various locations in East Bay hills
Instructor: LMJS Board Member Training Director and Racing Team Member, Jeanine Bourcier Holmlund, RRCA Lev 2 and USATF certified Endurance & Sprints Lev 2, Piedmont High School Cross-Country and Track & Field Coach `
Trail class fitness training 2019