Trail Fitness Training Class
February 14 @ 9 am, Feb 21, March 6, March 13, March 20, March 27, April 3, Goal Race: Woodside Purisima Creek Crossover 10k, Half Marathon choices on APRIL 9
(participants sign up separately for the race and will receive a discount code in class thanks to Inside Trail)
Improve your strength, form, and agility as you take your running to the trails. Prepare to workout for 5 sessions with runners of all levels and then run a local trail race. Class supported by experienced LMJS racers.
Running Ability: Please feel comfortable running at least 3-4 miles before the start of class.
Cost: $42 LMJS members, $55 non-members
Meeting Place: Various locations
Time: 9 am - 10:30 am
Instructor: LMJS Board Member Training Director and Racing Team Member, Jeanine Bourcier Holmlund, RRCA And USATF certified Lev 2, Piedmont High School Cross-Country And Track & Field Coach
Goal Race Info can be found at http://www.urbancoyoteracing.com/china-camp-2015.html
A discount code will be provided to participants only.
Contact: Jeanine B Holmlund
