Intermediate Trail: Be able to run 5 hilly miles comfortably

When: Thursday nights starting May 9 to June 13 for 6 sessions just in time to train for the Woodmonster Race. We'll mostly be running the course trails. 

Where: We'll be gathering mostly from Skyline Gate and Redwood Parks. 

What: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks.  We'll be regularly doing runs and repeats to get us ready for racing the Woodmonster Course! 

Time: 6:00 pm to 8:00 pm

Cost: $60 Members, $70 Non-Members

Instructor: LMJS Board Member Training Director, Jeanine Bourcier Holmlund, RRCA and USATF Endurance certified Lev 2, Hayward High School cross-country coach. Jeanine first organized the LMJS trail training programs in 2011.