When: Tuesday nights starting August 1 for 7 sessions
Where: We'll be gathering at different parks in the East Bay including Lake Chabot.
What: We are happy to offer this 7 week opportunity to train with others in the beautiful setting of the East Bay Parks. We'll talk about hydration, nutrition, clothing and accessories to be prepared while you're out on longer runs.
Time: 6:00 pm to 8:00 pm
Cost: $60 Members, $70 Non-Members
Instructor: LMJS Board Member Training Director, Jeanine Bourcier Holmlund, RRCA and USATF certified Lev 2, Hayward High School cross-country coach. Jeanine first organized the trail training programs in 2011.