Congratulations to all 38 who followed our rolling East Bay hills to the finish line of our 10 week training in 2018 enjoying our home spun LMJS races. We had another 35 runners finishing up with Trail Fitness 2019 that we hope will continue to the Woodmonster Trail Race.
Where: We'll be gathering at different staging areas of the LMJS Tilden Tough Ten - May 19 and Woodmonster 8.8 mile course in Redwood Park - June 23.(Register for races separately - early for Tilden, an RRCA State Championship race this year!)
What: We are happy to offer this 8 week opportunity to train with others in the beautiful setting of the East Bay Parks in 2019. We'll talk about hydration and nutrition, clothing and accessories to be prepared while you're out on long runs.
Time: 8:30 am to 10:00 am. We'll change to 8:00am when the need arises.
Cost: $45 Racing Team members and those who continue from the Trail fitness class*, $55 Members, $65 Non-Members
*contact Jeanine for code.
Instructors:
