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2019 Trail Training for the Triple Crown Program

  • 05 May 2019
  • 8:30 AM
  • 23 Jun 2019
  • 10:00 AM
  • Location varies by week -- you will receive weekly emails

Registration


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Congratulations to all 38 who followed our rolling East Bay hills to the finish line of our 10 week training in 2018 enjoying our home spun LMJS races.  We had another 35 runners finishing up with Trail Fitness 2019 that we hope will continue to the Woodmonster Trail Race.   

Where: We'll be gathering at different staging areas of the LMJS Tilden Tough Ten - May 19 and Woodmonster 8.8 mile course in Redwood Park - June 23.(Register for races separately - early for Tilden, an RRCA State Championship race this year!)

What: We are happy to offer this 8 week opportunity to train with others in the beautiful setting of the East Bay Parks in 2019.  We'll talk about hydration and nutrition, clothing and accessories to be prepared while you're out on long runs.  

Time: 8:30 am to 10:00 am. We'll change to 8:00am when the need arises.

Cost: $45 Racing Team members and those who continue from the Trail fitness class*, $55 Members, $65 Non-Members

*contact Jeanine for code. 

Instructors:

  • Jeanine Bourcier Holmlund, Club President and Training Director, RRCA and USATF-certified Level 2, Piedmont High School Cross-Country and Track & Field Coach
  • Edmundo Vito Cruz, LMJS Board Member (Recognition Chair) and RRCA-certified running coach.
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