Lake Merritt Joggers & Striders 

Weekend Long Runs

  • 13 Aug 2017
  • 8:15 AM
  • 19 Nov 2017
  • 11:00 AM
  • Varies (check LMJS Facebook group) or register (free!) to receive email



Saturday or Sunday long runs in preparation for fall long distance races, such as the California International Marathon (CIM) and the Berkeley Half Marathon, or just to increase or maintain weekly mileage. 

  • We'll meet on weekends (probably most often Saturdays, but some Sundays as well) to run at 8:15 AM through November 18, 2017. 
  • We'll try to coordinate with the Saturday Fun Runs when feasible. 
  • This is free of charge and open to everyone (but please leave your 4-legged friends at home).
  • Locations will vary and will be posted on the LMJS Facebook Group (here) before the weekend.
  • Register for this event if you would like to receive emails about the weekend run. If you don't register, you can just check Facebook.
  • An intermediate-advanced CIM training schedule is here.   
  • Here's a schedule for speed work.
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